Comments on: Does Sparkling Water Break a Fast? https://fastfitlove.com/does-sparkling-water-break-a-fast/ Intermittent Fasting. Get Fit. Love Yourself. Thu, 09 May 2024 01:36:35 +0000 hourly 1 https://wordpress.org/?v=6.7.1 By: FastFitLove https://fastfitlove.com/does-sparkling-water-break-a-fast/#comment-27 Tue, 07 May 2024 14:48:09 +0000 https://fastfitlove.com/?p=180#comment-27 In reply to Jake Devins.

I also have a sweet tooth like your mom. I like flavored sparkling water but usually stick to water and teas during my fasting period because that works for me. I also don’t believe that sparkling water has enough in it to cause any effects to affect the fasting process. So, if it can help keep you hydrated during your fasting period and help you stick to intermittent fasting, I am a fan of it.

Black coffee is good for those who enjoy it because you are right that it does help prevent appetite. I’m glad that you have something that you can stick to when you do intermittent fasting.

I’m glad you enjoyed the article and hope you have a good rest of your day. 

]]> By: Jake Devins https://fastfitlove.com/does-sparkling-water-break-a-fast/#comment-26 Tue, 07 May 2024 12:46:35 +0000 https://fastfitlove.com/?p=180#comment-26 Hi, my mom is a big fan of sparkling water. She has a sweet tooth and she really likes pop so this is kind of perfect for her because it’s basically just water. I personally don’t think that it would affect your fasting. I do intermediate fasting and I drink coffee black coffee throughout the day. I find it’s good for preventing any appetite.

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