Intermittent fasting has been a method since ancient times and has been popularized again in modern times. It focuses on fasting and eating windows, such as fasting for 18 hours as in the 18:6 method or fasting every other day as in the alternate-day fasting method.
When intermittent fasting, many things must be considered, such as the proper way to break your fast and how to get adequate sleep. These things are essential to getting the most benefit from intermittent fasting.
Proper hydration, which includes getting enough water, is one of these critical considerations, but accomplishing this goal can be difficult. As I discuss in this article, water enhancers offer an optimal solution.
One water enhancer that stands out is the True Citrus Water Enhancers. This brand offers the True Orange Water Enhancer, which not only adds a refreshing taste to your water but also provides benefits. In this article, I delve into the features, benefits, and usage of this water enhancer, helping you decide if it’s a valuable addition to your routine.
The Basics
The True Orange water enhancer is the flavor of crystallized orange peels. The crystal powder comes in packets, each equal to a single orange wedge.
Of course, you can use True Orange to flavor water, but its uses extend beyond that. You can also add the flavor of orange to other beverages and recipes. For instance, sprinkle it on your morning oatmeal or mix it into your pancake batter for a hint of citrus flavor.
This water enhancer is made only with orange fruit and contains no other additions or artificial sweeteners, ensuring a natural and minimal ingredient list you can trust.
The ingredient list is straightforward: crystallized orange [(citric acid, orange oil, orange juice)], sugar.
That’s all.
The simple ingredient list also translates into simple nutrition facts. Each packet is not a significant source of calories, fat, sodium, carbs, sugars, protein, or other nutrients. This makes it a great option for those watching their calorie intake or following a specific diet plan.
Where You Can Buy True Orange
True Citrus products, in general, are found in thousands of stores across the USA and online. The following are a few of the stores where you can buy True Orange:
- True Citrus online store
- Amazon
- Walmart
- Albertson’s
- Elua
- Swanson Health Products
What You Get
As far as I know, True Orange cannot be purchased in individual packets; you must buy them in packages containing 32, 50, 100, or 500 packets.
Although I have seen True Lemon and True Lime sold in 8 or 10 packets at Dollar Tree, I have yet to see True Orange sold in similar packages.
The crystal powder is packaged into smaller, more convenient packets than an adult palm. This compact size makes them easy to take with you for any occasion, as they can even fit into your pockets. Whether at the office, the gym, or on a hike, you can always have your favorite orange flavor with you.
When ready, the packets are simple to use. Just tear one side of the packet to open it, and then pour the crystals into the beverage of your choice.
Highlights of True Orange
True Orange’s simplicity is one of its most prominent features, which is why people who love it enjoy it.
Here are its highlights:
- Only four ingredients
- 0 calories
- No artificial sweeteners
- Gluten-free
- Non-GMO
- Comes in small, simple packets
About True Citrus
True Citrus, a USA-based company, was founded in 2003 when its founder, David Schleider, wanted to find a way to have freshly squeezed lemon in a form available anywhere. He discovered a way to turn lemon wedges into crystallized packets, leading to True Lemon, the company’s first and flagship product.
All True Citrus products focus on the fruits and add little, if anything, else to the mix. Water enhancers such as True Orange concentrate only on the crystallized form of the fruit wedge.
Other products, such as its lemonades, contain a few more ingredients, but the focus is on delivering clean and quality products without all the artificial chemicals involved.
Beyond its products, True Citrus is committed to positively influencing the community. It does this through its non-profit partnerships, such as Feeding America. Every year, True Citrus guarantees a donation of at least the equivalent of $112,000 in meals to the organization and member food banks, showing its dedication to making a difference.
One such partnership is with Feeding America, where True Citrus guarantees a donation of at least the equivalent of $112,000 in meals to the organization and member food banks every year.
True Citrus is so proud and confident in its products that it offers a 100% Satisfaction Guarantee. This means that if you are not completely happy with your purchase, you can receive a replacement or refund by contacting them either by email (CustomerCare@TrueCitrus.com) or phone (866-885-3666).
The only caveat is that this only applies to products purchased within the USA and manufactured within two years of the request.
My True Orange Review
It wasn’t hard to find a package of True Orange to purchase. I used a package from Amazon for this review, but I could have easily gotten it from the grocery store, as I always see it on the shelves.
As a water enhancer, most thoughts are based on using True Orange in water. However, as stated before, that is not the only way to use True Orange. I also tried it in other forms, such as tea and a recipe that required it. There were also instances where I decided to use True Orange in place of even a lemon or lime flavor, showcasing its versatility in various recipes.
Thoughts On Taste
If you’re expecting a burst of flavor that excites your taste buds, True Orange may not be your product. It offers a more subtle taste, making it a great option for those who prefer a milder flavor. Using True Orange as a complete alternative to orange juice would not work because that would require much more sugar than what’s contained in these packets.
One packet of True Orange in a water bottle has a subtle presence. The orange flavor is more of an aftertaste than present when you first take a sip.
I wanted to see if I could get a more robust taste and how many packets were required. It took me three packets before I got a strong enough taste and four packets before I felt satisfied with the strength of the taste.
However, I realized I tasted more citrus than orange at that point. I re-examined the taste with only one packet again, and I would say that the citrus taste prevails over the orange flavor. The orange is present just enough to help tell you that it isn’t another citrus fruit like lemon or lime.
The taste was more prominent in tea, especially when I poured True Orange into a cup of plain green tea. It gave the tea a citrus flavor, like squeezing some lemon juice into it. Subjectively, I preferred the orange taste to a lemon.
What I Like
- Pretty easy to find in stores or online
- The price was affordable even for the large 100-packet packages
- Straightforward to use
- Easy to fold and seal it for future use
- Can be used while Intermittent Fasting to enhance water
- Subtle taste without the sugar overload
- Can be used to create a delicious Orange Julius alternative, which I got here
- Easy to travel with
- Long storage life
What I Don’t Like
- Citrus flavor can be too sour at times
- Citrus flavor dominates over the orange flavor
- Don’t expect this to be an orange juice alternative
- Taste weak with one packet. Require more than one
- Even though the packages are affordable if you only want a few packets, 32 is the lowest you can purchase (that is, until a store like Dollar Tree starts selling them)
Frequently Asked Questions
How do you use True Orange packets?
You can add True Orange in water, tea, other beverages, recipes that call for orange juice, or use it in recipes for an orange flavor.
How many carbs does a packet of a True Citrus product have?
Each packet of True Orange contains less than 1 gram of carbs.
Is True Orange gluten-free?
Yes, it is gluten-free.
Can I use True Orange in place of zest in a recipe?
If the recipe calls for zest as an ingredient, you can use True Orange. The equivalent is two packets for one tablespoon of zest.
If I want to use True Orange in cooking, what are the measurement equivalents?
One packet of True Orange equals the taste of 1 sizeable orange wedge, and two packets of True Orange equals one tablespoon of orange juice.
Can I use True Orange in place of a fresh orange?
True Orange is not meant to replace the experience of eating an orange or drinking orange juice.
Where can I store True Orange?
You can store True Orange packets on the counter, in cabinets, or places like backpacks.
Can True Orange cause urinary problems?
Some consumers have noticed urinary symptoms such as increased frequency with True Citrus products. Everyone is different, and you must monitor your body for such effects.
Overall Conclusion On True Orange
Overall, I enjoy the True Orange water enhancer, which is an excellent choice for adding to water or other beverages. The key is understanding what you are getting, which is NOT an orange juice alternative.
If you want to improve your hydration, which is crucial to Intermittent Fasting, it is a beautiful choice because it shouldn’t impact your fasting window. Sometimes, drinking pure water can be monotonous and challenging, so something that offers a change is always welcomed.
If you aren’t sure about water enhancers and fasting, check out this article.
As I mentioned in the Orange Julius recipe above, you can also enjoy the water enhancer during your eating window or as an ingredient in a smoothie.
I hope you enjoyed this review of the True Orange water enhancer. You can get it from here.
Have you already tried True Orange? If so, how was it? Good? Bad? Let me know your experience in the comments.
Happy fasting!
Hello,
I appreciate your time and effort in putting this article together. I found the article informative and enriching. Your article successfully highlights the healthy and practical way True Water Enhancer can add a hint of citrus to water and other beverages without necessarily adding any calories or artificial ingredients.
The article also emphasizes it’s versatility and ease, making it a good companion for enhancing hydration, and its mild, strong orange flavor of one pack can be enhanced by adding more packs, depending on the individual’s preference, particularly for those following intermittent fasting regimens.
The mention of it’s affordability and availability in various stores, the company’s focus on delivering artificial-chemical-free, clean, and quality products, and commitments to community support through True Citrus’s partnership are commendable.
Your article also calls on the attention of potential users to be aware of the product’s limitations, such as the predominance of a general citrus flavour.
In my opinion, True Orange is a beneficial addition for those looking to diversify their hydration options and seek a new level of excitement for their taste buds.
Thank you for sharing this quality and informative article.
Makinde
Hello Makinde. I am glad you enjoyed my True Orange water enhancer review. If people want the taste of this water enhancer, I believe it is an excellent inclusion to help them accomplish their hydration needs. With its simple ingredients free from artificial chemicals, I believe it delivers a clean and refreshing way to experience the orange flavor.